WHAT'S NEW?

*FREE WEEK OF CLASS IN SEPTEMBER
  Free for new students as part of Yoga Month: details

*GLOBAL MALA YOGA FOR PEACE
  September 18th @ Urban Yoga Spa: details

*YOGA IN THE WORKPLACE
  Boost wellness and productivity in the office: details

MONTHLY THEME

*AUGUST THEME: FULLNESS
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I honor the place in you in which the entire universe dwells, the place of love, light, truth and peace. When you are in that place in you and I am in that place in me, we are one.
The human body is a vibrating field of energy. Chakras are the vortexes of swirling energy within our bodies. Yoga helps to balance these energies for health and well-being.
Your Dominant Chakra
 
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